Many of our frustrations come when we expect certain people in our life to do things for us or act a particular way. When promises are broken, we are stood up or left hanging, what do we do? Better yet, how do we feel? We are so easily moved emotionally; saddened, upset, nervous, etc. If we can awaken to the reality that no one has to do anything for us---REALLY---then the battle with emotional upset is stripped from our being. Expect nothing and NEVER, EVER be disappointed again. Easier said than done.
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